Creator, yogi, mother, woman, passionate about helping you live a more conscious life
Get to know me
About JITI
Journalist, voice actor, actress, certified yoga instructor and meditation teacher. A passionate mother who aims every day to be a loving human being. Jihan is passionate about sharing her knowledge and passions with others, and she believes that everyone has something special to offer the world.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
P · A · S · S · I · O · N · A · T · E
-
Yoga is much more than a physical practice. Yoga is a philosophy of life, it is a methodical practice that involves the mind, soul and body. Here you will find different types of physical movement classes, asana, which are the postures that make yoga unique in its way. Learn more in the YOGA section.
-
One of the guidelines and foundations of yoga is pranayama; conscious and present breathing. Visit the YOGA section to find different types of breathing exercises to calm you, get to know yourself better, find your potential, heal and transform yourself.
-
Meditation is a perfect practice for real life. If you are one of those who think you don't have time to meditate, you probably need at least 30min of meditation a day; and if, on the other hand, you are one of those who wants to meditate, 5min could be more than enough. Visit the YOGA section to find unique meditation practices.
-
The relationship and communication you establish with yourself (inner child, body, emotions) and your baby is very important. It is part of your well-being, mental and physical health, to live optimally and positively the most important transformation of your life. Through these classes, Jihan will guide you with love, respect and understanding in the process of connecting with your interior, your strength, and your baby.
My Experience
Yoga
I specialize in a variety of different practices including Hatha, Vinyasa, Ashtanga, Pranayama, Prenatal, Restorative, Yin, Breathwork and Guided Meditations/Hypnosis. My passion is to guide you through all levels of practice so you can decide what feels best for your bodies.
Yoga & Meditation
Online Classes
Experience my online yoga sessions, perfect for every yogi. Unlock exclusive flows on my Instagram and catch rejuvenating classes on YouTube. Ready to embark on a virtual yoga journey with me?
In-Studio Classes
I teach different yoga classes in Miami Sol Yoga Florida Studios, among others. From multilevel power classes, hot yoga, restorative and more. Check the schedule to meet me there!
Private Classes
Take your practice to the next level by booking private one on one sessions with me! You can choose individual classes, or share the experience with more people and split the price of the class.
WORKSHOPS
-
BASICS OF YOGA
This introductory yoga workshop is perfect for beginners of all ages and abilities. You will learn the basics of yoga - how to do a variety of yoga poses, how to breathe deeply and mindfully, and how to meditate.
By the end of the workshop, you will have a good understanding of the basics of yoga and you will be able to practice on your own.
-
HIGH VIBE YOGA
This workshop is a unique opportunity to experience the power of yoga and sacred mushrooms together. You will learn how to use yoga to enhance your mushroom experience, and you will learn how to use mushrooms to enhance your yoga practice, and your overall life.
Vibe higher and more lovingly as you take your practice to a whole new level you’ve never experienced before.
-
PRANAYAMA: THE ART OF BREATHING
Pranayama is a powerful breathing technique that can be used to improve your holistic health. In this workshop, you’ll learn the basics of pranayama; the importance of breath, different types of pranayama and how to practice it.
By the end of the workshop, you will have a good understanding of pranayama and you will be able to practice it on your own.
Explore my Voice Over portfolio
About JITIVOZ
One of my passions in life is communication. As a skilled actor, and radio host, I love both - bringing any character to life with my voice, and sharing meaningful stories that connect us with one another through The Show of JITIVOZ.
Conscious Motherhood
Conscious Parenthood
Through my Conscious Parenthood Program, I aim to teach a holistic approach to parenting that focuses on the physical, emotional, and spiritual well-being of both the mother and child. It is a way of parenting that is based on love, respect, and awareness.
